Friday 30 September 2011

Project fit

So yet again I have let things slip and am creeping way over my target weight and my stress levels are also soaring, so next week sees the beginning of "project fit" with a new gym membership to follow.  I am focusing on classes with a relaxation element to help my stress so in come Yoga, pilates and my favourite, Body Balance.  I also need to work on my cardio so more zumba classes are also required, will keep you posted on my success rate at motivating myself to get there!

Thursday 8 September 2011

Time for a treat



So after working hard today, I thought I would treat myself and light one of my new massage candles from Orli.  Today I chose Calm which is a shea and cocoa butter candle with frankincense, marjoram and tea tree essential oils.  They smell amazing, are hand poured and the liquid "wax" can be used as massage oil and body lotion.  I convinced my husband to give me a hand massage with the oil and afterwards my hands felt amazingly soft -  a real treat!